Tokyo, Feb. 1 -- UMIN Clinical Trials Registry (UMIN-CTR) received information related to the study (UMIN000059203) titled 'Verification of retention rates in mindfulness seminars' on Feb. 1.

Study Type: Interventional

Study Design: Basic Design - Parallel Randomization - Randomized Blinding - Double blind -all involved are blinded Control - No treatment

Primary Sponsor: Institute - NTT health insurance union

Condition: Condition - Healthy Adults Classification by malignancy - Others Genomic information - NO

Objective: Narrative objectives1 - To confirm the retention rate of a newly developed mindfulness seminars Basic objectives2 - Others

Intervention: Interventions/Control_1 - 6-week Mindfulness Program (including online seminars, audio guides, and Fitbit integration) Interventions/Control_2 - Waitlist control group (receives the same recorded seminar after the intervention group, with Fitbit integration)

Eligibility: Age-lower limit - 20 years-old

Gender - Male and Female Key inclusion criteria - 1.Healthy men and women aged 20 years or older at the time of obtaining informed consent 2.Individuals enrolled in the NTT Health Insurance Association 3.Individuals with a properly functioning connection to the Fitbit app 4.Individuals who can consent to data acquisition through the use of Fitbit API integration 5.Individuals who can participate in seminars and questionnaires conducted during the research period Key exclusion criteria - 1. Individuals who are not currently using Fitbit and are not expected to use it in the future 2. Individuals who have experienced discomfort during previous meditation sessions or similar activities 3. Individuals who have experienced skin diseases due to wearing Fitbit 4. Individuals who received treatment for mental or sleep disorders at a psychosomatic medicine department in the past two years Target Size - 200

Recruitment Status: Recruitment status - Enrolling by invitation Date of protocol fixation - 2025 Year 07 Month 07 Day Date of IRB - 2025 Year 07 Month 16 Day Anticipated trial start date - 2025 Year 10 Month 02 Day Last follow-up date - 2026 Year 01 Month 25 Day

To know more, visit https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000067709

Disclaimer: Curated by HT Syndication.